Can Clinical Hypnosis and Life Coaching Reverse Seasonal Affective Disorder?

A woman suffering from seasonal affective disorder - winter depression

It’s cold, windy, dark at 4 in the afternoon, and though the gym is only a 15 minute commute, you would rather stay curled up in your warm bed, stuffing your face with takeout or rich holiday leftovers.

When you do decide you are ready to leave the house, you realize the only thing you feel most comfortable in are oversized sweaters and stretch pants and such a realization only makes you want to crawl back into bed to continue eating and watching your Breaking Bad marathon on Netflix.

This negative hibernation cycle can only mean one thing- it’s winter.

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