When people hear the word “trance,” they understandably worry a bit. Immediately, their minds jump to pictures of themselves walking like zombies, completely out of control. Who knows what can happen to us when we’re in a trance, right?
The truth is we are almost always in a trance. Whether we’re driving, watching a movie, surfing the web, or cooking, we are always in a subtle involuntary state of semi-consciousness. It’s more rare to be fully conscious than it is to be in a trance.