Resolutions Always Fail, Right?

So resolutions always fail, right? There’s always a February falloff right? We lose 10 pounds in January, but then that box of chocolates just proves irresistible. True? Not necessarily.

The number one reason that resolutions fail is because we view resolutions wrong.

A lot of us think that resolutions are this mountain-top pot of gold that we need to strive to achieve. This inherently creates a huge amount of pressure because, after all, who wants to hike up a mountain?

Resolutions should start with looking at the treasure that’s right in front of you on the ground. Start small. Rather than externalize your dreams by saying to yourself, “I’m going to lose 30 pounds this year,” reframe that resolution by saying, “I’m going to lengthen my walk to work by 1 mile every day” or “I’m going to spend more time in the produce and vegetable section of the supermarket.”

Make your resolutions simple and manageable, and they will take off.

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Can Life Coaching Improve Your Dating Skills?

Let’s talk about dating. Remember dating? It used to exist. Now, everything is online and here is some of my advice for you.

One is, don’t go online. The ability to walk over to another person, introduce yourself, give them a business card and say, “Listen, this who I am. I don’t know you, you don’t know me, but I would love to have a cup of coffee with you.

Now, if you are able to accept the fact that there’s going to be a lot of rejection involved, but at least you show that you have the courage, you have the confidence to say, “This is who I am. Look me up online. I’m single, I’m not involved, and I’d like to get to know you. If you’re open to that, great.”

The ability to look in a person’s eyes — as opposed to texting them, as opposed to going through the Internet where people lie about just about everything — is a skill that you might just want to develop.

Dating can be extremely fascinating, if you eliminate the fear and you eliminate the bullshit. Try it. You might like it.

You might say what I just told you to do, I could not possibly do! That is why you need life coaching. I will show you how to get into a person’s personal without threatening them.

I will show you how to communicate in a way that’s comfortable, how to create instant intimacy, how to create a sense of you’re a safe person and not a nut! I will show you how to date in a way that will make you an expert dater, and at the same time, not a liar. This is an adventure you’re going to want to take.

Go here to find out how to improve your dating and relationship skills.