Almost everyone alive will tell you that they suffer or suffered some form of stress in their lives. But can they give you a definition of stress, past the standard dictionary definition? It’s important that, as your life coach, I help you define stress, so that we can measure its effects on you.
Stress is a word with many meanings. It was first used in 17th century British physicist Robert Hooke’s law (expectedly, Hooke’s Law) that states that an external force produces an equivalent amount of deformation (or strain) in metals. In this instance, stress was viewed as a stimulus, not a reaction.
A lot of times you’ll hear a life coach or conflict mediator talk about getting someone on “the right track.” I never was particularly fond of this term because there is not just one right track, but many possible tracks that could be right for you.
Some people have the mentality that asking for help is giving up, or makes them less masculine, less independent, etc.
Is hypnosis just like guided meditation? The answer is to this question requires a little bit of explanation…
Greetings to all readers of the GluckSolutions blog! We had a very busy month of November in that we posted a total of 12 blog posts. As always we published these blog posts to educate, inform, and entertain the public with information that we believe can help people better understand the benefits of hypnosis and life coaching, and to help bring our readers closer to the solutions to whatever problems they’re facing.