Before You Choose Divorce, Consider Hypnotherapy.

Before discussing divorce with your spouse, consider hypnotherapy as an alternative to couples counseling.

Marriages experience rough patches, or two, or four while on their way to marital bliss. The key is to not give up at the first or second or fourth sign of trouble. There may be tension and arguments filing your home right now, but with patience and proper guidance, couples can rediscover the the love that lead you down the aisle on your wedding day.

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Hypnotherapy for marriage counseling helps in the following ways:

  1. It rebuilds confidence and trust. Your husband may have forgotten your 5th anniversary and he may have forgotten to pick up the milk on the way home and thus, in a state of anger, you emasculated him with harsh words. As a result, you’ve developed an inability to believe your spouse can be trusted with the simplest tasks and in return, your partner starts to develop animosity and stress every time he or she is asked to do something. If this confidence and trust isn’t restored, it will affect the way you view your spouses compatibility and capability in loving you and providing for you.
  2. It strengthens communication. They say communication is key. A marriage with open lines of communication will be a successful one. Couples need to be open to expressing the things that hurt, the things that make them happy and the things they value differently. Not discussing these things will keep individuals in a place of perpetual heartache, crippled by harboring their resentments and anger inside. Your spouse cannot be held accountable for the things you fail to address. Furthermore, are you really angry at your partner or at yourself? Is the frustration you’re projecting meant for you for not measuring up or feeling inadequate?
  3. It will help you rediscover the reason why you fell in love in the first place. Regardless of how you may feel about your husband or wife in this current moment, at one time you loved them with a blind eye. You loved them enough to overlook their flaws and fell in love with them for who you became when you were with them. Somewhere inside, that love still exists. Love is a verb; it is an action; it is a choice we make every morning. Hypnotherapy will help you exercise that choice with full confidence in good spirits.

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The movie Stardust has this great line, “So, yes, I know that love is unconditional. But I also know that it can also be unpredictable, unexpected, uncontrollable, unbearable and, well, strangely easy to mistaken for loathing.” If you feel like your spouse has failed you, the loathing you’re experiencing may be disappointment. You may feel like they’re always falling short of loving you the way you expect to be loved. We have to realize that just because our needs are not being met the way we want them to be met, that does not mean that your partner is not trying his or her best. I’m here to help you discover what you want and to help you express the wants in positive ways to further strengthen your marriage.

Jealousy, An All Consuming Fire.

People welcome jealousy into their lives, without intending to. They see something they really want and envy that which isn’t theirs. They acknowledge their want of it and, in positive instances, convert it into self-motivation.

tumblr_nqbkpunYAi1u7jt09o1_r1_1280On the other side of the spectrum, some see something they want and experience resentment because it isn’t theirs. Their jealousy never forms into self-motivation. In fact, it becomes an all consuming fire. Their negative thoughts grow fixated on the things they don’t have, magnifying it to something incontrollable and bigger than themselves.

This is so dangerous. It affects relationships, careers, emotional and mental health, and it can really cripple your life.

Jealousy develops when we start comparing ourselves to others. I always tell my clients that we are all on our own journey. We meet people, we invest, we make some U-turns but ultimately, no one else is living the life we individually get in this lifetime. You have to get to a place where separating fact from fantasy is possible, where set goals are met, and where jealousy propels you to be proactive. As I life coach, I am continually engaging in hearing your life story. We all are so special in our own way.

 

Hap·py /ˈhapē/ Adjective 1. 
Feeling Or Showing Pleasure Or Contentment.

Unhappy people are easy to recognize. They share a common lack of identity, path, and/or aspirations. I’m not talking about “the late bloomer”. We all have that neighbor with a 26-year-old son who’s been trying to “find” himself since graduating college.

Unhappy people are unhappy because they aren’t trying to find themselves. They actually believe it when their mammal brains, the brain we’re born with, tell them that they are meant and designed for unhappiness.

imagesSome people are unhappy because of a bio-chemical imbalance. Somewhere down the line, they’ve compromised themselves, or they’ve entered a structure (relationship, contractual agreement, or professional position) that has forced them to live a life that’s contrary to their inner self. These people could potentially suffer from mild, chronic, or acute unhappiness. Chronic unhappiness potentially directs its host to a life of avoidance by means of addiction while acute unhappiness forces its host into a world of depression.

But, unhappiness is not hopelessness.

Action must be taken to help pinpoint the root of unhappiness in your life. Figuring it out is half the battle. Could it be that you’re still holding on to a past hurt? Failing at the life plan someone else has made for you? or listening to the negativity of your mammal brain? Believing that you can move from where you are to where you want to be is vital. With my help, I can help identify what’s preventing you from moving forward in your rich and meaningful life.

Experience–dependent neuroplasticity, the part of our brain that learns from our experiences, forms our personality when in the beta and gamma state. This means we can also reorganize, and, as a result, change our personalities. So long as what’s being changed is philosophically and truly embraced an entire person can be turned around. The goal is not to get you to be someone else, but to get you to your very unique self.

Self-Medication Turned Self-Mutalation.

Addiction isn’t a pretty word. It’s, unfortunately, so often visually associated with junkies and emotionally tied to rebellion. Compassion is a helping hand never fully extended because, let’s be honest, assumptions keep us hesitant to fully committing ourselves to helping those who can’t help themselves.

In early years of development, our frontal lobes aren’t fully formed. This means all we know is adopted from the environment surrounding us. If those who influence us have unhealthy ways of coping, we might also. tumblr_static_filename_640_v2Addiction, contrary to what is thought, can be a learnt behavior. In a family where words are kept behind glasses of Bourbon, there’s a chance drinking could occupy the space reserved for conversation. Drugs are used for coping with the stress of family, work, identity, and everyday life. Addictions are a physical manifestation of an inner mewing. For many addicts, the use of drugs was a form of self-medication, but mutated into self-mutilation.

Some addictions aren’t even drug based. There can be addictions to sex, love, compulsions, and gossip. Imagine the inability to keep a secret. Addictions are more psychologically than neurologically rooted. Meaning they’re more mind than brain based. Compulsions are usually neurological. I have had tremendous success integrating Life Coaching and Hypnotherapy through neuroplasticity, but it’s important to identify the underlining irritations. So many problems can be solved and resolved with hypnosis.

Stop Believing What Your Suicidal Thoughts Say About You.

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When I consider the 40,000+ Americans who commit suicide every year I’m truly overwhelmed. I can’t help but to wonder what was and wasn’t said to these 40,000+ lives. I need to know why these these 40,000+ individuals couldn’t see what waited for them just beyond their despondency. I know it’s easy to judge what’s misunderstood. It’s even easier to bypass what isn’t exactly happening to you, but for those suffering from depression, bipolar disorder, past hurts, heartaches, embarrassment and anger, their feelings are very real.

In my 35 years of life coaching I have seen many clients who were, or are, suicidal. I know the look of defeat. I have seen suicidal clients attempt to disguise their symptoms. I have also seen people in total denial of the war waging within them. I’ve been told by many clients that there is an insidious guilt agitating them for not being happier, and a heavy shame for believing they deserve to be happy. I ask whether or not they were ever told that it’s okay to be sad. I tell them it’s fine if the world weighs too heavy on their hearts, it’s common to want to sleep the day away, and it’s acceptable to cry during moments where you need to be strong. There will be days or even weeks full of melancholy. It’s completely normal to have those moments, but you shouldn’t have to stay there long.

A key trigger that I’ve noticed in all suicidal individuals is hopelessness bigger than the size of Manhattan. This despair infiltrates their thinking, speaking, and all around living. In my experience, their hopelessness is a seed of rejection, failure, disappointment, or addiction that was fed by not speaking up, by not telling someone that this seed existed. Some clients have a white knuckle grip on secrets that would kill them if left unspoken. I want to tell you there is absolutely nothing you can say that will make me judge you. Trying to preserve what’s decaying is far worse than allowing it to rot. Sometimes the only way to put ourselves back together is to let ourselves fall apart. That’s when we begin to see where things really belong, and what never belonged at all.

There is power in speaking. Opening up about the things that are tormenting us keeps our demons at bay. It keeps them from spreading lies about who we are and what we’re worth. I’m familiar enough with my clients to identify when something they’re believing about themselves isn’t true. I help navigate them toward their personal truth, and wait patiently for them to see themselves as worthy of love, forgiveness, a second chance, grace, acceptance, kindness, and abundant life.

I got into this kind of work because I knew the quickest way to help people was to change how they think through Clinical Hypnosis. Today I want you to see yourself as worthy of living a complete life, because you are.

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