Jealousy, An All Consuming Fire.

People welcome jealousy into their lives, without intending to. They see something they really want and envy that which isn’t theirs. They acknowledge their want of it and, in positive instances, convert it into self-motivation.

tumblr_nqbkpunYAi1u7jt09o1_r1_1280On the other side of the spectrum, some see something they want and experience resentment because it isn’t theirs. Their jealousy never forms into self-motivation. In fact, it becomes an all consuming fire. Their negative thoughts grow fixated on the things they don’t have, magnifying it to something incontrollable and bigger than themselves.

This is so dangerous. It affects relationships, careers, emotional and mental health, and it can really cripple your life.

Jealousy develops when we start comparing ourselves to others. I always tell my clients that we are all on our own journey. We meet people, we invest, we make some U-turns but ultimately, no one else is living the life we individually get in this lifetime. You have to get to a place where separating fact from fantasy is possible, where set goals are met, and where jealousy propels you to be proactive. As I life coach, I am continually engaging in hearing your life story. We all are so special in our own way.

 

Self-Medication Turned Self-Mutalation.

Addiction isn’t a pretty word. It’s, unfortunately, so often visually associated with junkies and emotionally tied to rebellion. Compassion is a helping hand never fully extended because, let’s be honest, assumptions keep us hesitant to fully committing ourselves to helping those who can’t help themselves.

In early years of development, our frontal lobes aren’t fully formed. This means all we know is adopted from the environment surrounding us. If those who influence us have unhealthy ways of coping, we might also. tumblr_static_filename_640_v2Addiction, contrary to what is thought, can be a learnt behavior. In a family where words are kept behind glasses of Bourbon, there’s a chance drinking could occupy the space reserved for conversation. Drugs are used for coping with the stress of family, work, identity, and everyday life. Addictions are a physical manifestation of an inner mewing. For many addicts, the use of drugs was a form of self-medication, but mutated into self-mutilation.

Some addictions aren’t even drug based. There can be addictions to sex, love, compulsions, and gossip. Imagine the inability to keep a secret. Addictions are more psychologically than neurologically rooted. Meaning they’re more mind than brain based. Compulsions are usually neurological. I have had tremendous success integrating Life Coaching and Hypnotherapy through neuroplasticity, but it’s important to identify the underlining irritations. So many problems can be solved and resolved with hypnosis.

Clinical Hypnosis for PTSD

Post-traumatic Stress Disorder develops out of some kind of extreme psychological event that usually involved the threat of injury or death. This can be war, rape, domestic abuse, or the sudden loss of a loved one are just a few examples. Symptoms are not hard to miss. They include flashback episodes, nightmares, associating events in your life with that prior event, emotional numbing, despondency, hyper-vigilance, anger; and physical manifestations of headaches, dizziness, and agitation.

Clinical Hypnosis is the prime choice for PTSD treatment. In a city as high-powered and abuzz as NYC, it is easy to ignore the wounds left by trauma. The moment you do recognize them is the moment you should take action and find a cure.

Fortunately, because the images of a traumatic episode are so vivid, gliding into a trance is not difficult. You and I will use painful memories, re-purposing them to create a better emotional and mental framework.

For example, if you witnessed a friend die of a disease in an army camp and the image of him suffering on his bed haunts you every day, we will use that image in all its detail to help you break free from the negative associations. We will help you rise above, we will help you say goodbye, and we will get your life as it is today back to where you want it.

I just want to mention that for those survivors who have PTSD, I have only respect for your strength. Of course, I don’t have total understanding because no one can truly understand what you’ve lived through – it’s insulting for anyone to pretend like they can. But I do have the skills to help give you your life back.

Take a listen to the following interviews on Gluck Radio, about surviving PTSD

What 2013 Looks Like for Gluck Radio

Dr. Errol Gluck on Gluck RadioMy podcast, GluckRadio, has an exciting future for 2013. As many of you know, I started GluckRadio as a labor of love in May of 2012. I had recently hired a top quality radio producer Becky Gadget to join radio professional Devin Exambo. The two of them formed the core of my production team.

After a punchy start with Hattie Retroage (a 76 year old cougar of Howard Stern fame), we rolled along, and by June, with a top-of-the-line sound engineer John Alexander Hamilton, and a new studio with great microphones, GluckRadio as you know it formed.

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What is Gluck Radio?

GluckRadioSo what is GluckRadio? For starters, it’s a podcast, which for those of you whom don’t know, is an internet-based radio show that is playable on demand. You can pause, rewind, and fast-forward (but I know you won’t fast-forward us of course). It’s not live, so my audience has no obligation to be by their radios at a certain point in time. All the episodes I’ve done so far, which by now are 17, are available for continual and repetitive listening. They’re all about 45 minutes each, and they go by quickly, so be sure to listen. But what can you expect to listen to?

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