Weight Control Hypnosis NYC, Dr. Errol Gluck

Weight Control Hypnosis NYC, Dr. Errol Gluck

Hypnotherapy can help put an end to your eating disorders by:

  • Reducing stress
  • Determining the psychological origins of your behavior, so that you can deal with the emotional aspect of your problem
  • Breaking the negative behavior pattern and instituting new, positive eating habits and attitudes
  • Helping you improve your self-image, self-esteem and self-confidence
  • Helping establish a connection between your mind and your body’s natural rhythms
  • Giving you back control over your lifestyle and nutrition

 

Weight Loss Through Hypnosis

Weight Loss Through Hypnosis

Simply put, weight loss has as much to do with your mental state as your physical one.

The hypnotherapy weight loss program tackles your weight issues at their root. It is designed to change a person’s entire relationship with food through hypnosis and cognitive therapy techniques. You will be eased towards your goal weight and given the power to exercise personal responsibility in your life, not forced to do what some anonymous book or TV show tells you is best.

The hypnosis approach is based on the science of ultra-metabolism, which takes into consideration an individual’s lifestyle, blood type, age and food choice. You decide the areas you want to lose weight in and we will help you sculpt your body accordingly.

An individualized diet-plan is created for each person, combining low glycemic index foods and protein foods with healthy fats that will accelerate weight loss but won’t leave you bored to tears at meal times.

Along with the diet you will be provided with a customized workout program to sculpt your body in the way YOU desire. The workout can be done at home  and will usually take less than 15 minutes to complete each day. Soon your metabolic rate will rise as you begin to lose weight.

To accelerate the weight loss process, we also offer natural supplements that are manufactured and verified by Gluck Solutions. For more information on the supplements, please click here.

Weight Loss Hypnosis: Causes of Diet Failure

Weight Loss Hypnosis: Causes of Diet Failure

Today, there exists hundreds of fad diets and accompanying books, TV shows, merchandise, and so forth.

If you are one of the 55% of Americans trying to lose weight on a regular basis, chances are you have already quit a couple of diets and started even more. The simple truth is many diets just don’t work, but of course they don’t want you to hear that.

Let’s look at some of the key reasons why diets tend to fail more times than they succeed.

• Boredom: Most diets eliminate too many food types and leave you with little choice when it comes to dinner time. Inevitably this leads to boredom and your new diet soon gets pushed to the wayside instead of shrinking your waist-side.

• One size fits all: Most diets ignore the fact that everyone is different. You are an individual with particular food preferences, blood type, and financial and time constraints. An all-encompassing “fad” diet takes none of these factors into account.

• Stress: It turns out that your brain works actively against your efforts to lose weight. Most fad diets leave people more susceptible to the stresses of everyday life, ultimately making dieters yearn for that pint of ice cream or that juicy burger.

 

NYC and Hypnosis

I’ve always been interested in NYC and Medical Hypnosis, and what that relationship has been and how it’s been evolving. NYC is the mecca of the best Western medicine money can buy, much in the same way California is the alternative medicine capital of the country. Within the last five years, however, NYC is beginning to adopt some methods that have been previously shunned or ignored. Now, the entire country, including NYC, is taking a closer look at nutrition, Clinical Hypnosis (neuroplasticity and Rational Cognitive Therapy, both of which are practiced at Gluck Solutions), yoga/meditation, and even, acupuncture. It’s about time Clinical Hypnosis got its rightful place in the public consciousness.

NYC is the melting pot of the world, so why not benefit from the healing insight of the myriad of disciplines of the East and West? There’s still a long way to go despite the growing optimism. Hypnosis in NYC is where chiropractic was in the 1950s. It’s still confused with stage hypnosis, mysticism, and other misinterpretations provided in movies, television, and literature. But, we’re going in the right direction. Tons of my NYC clients, who have tried medication and psychotherapy, have been spreading the word that Medical Hypnosis really does work for quitting smoking, weight loss, and anxiety/depression.

It has taken, and will take more, years for hypnosis to come into its own. There are few NYC practitioners who have serious experience in the field or work to dispel the myths surrounding it, but in the end, it will become the cherished discipline that it deserves to be. Where else for this process to accelerate than in NYC? I have full faith in the future of NYC Hypnosis, and Gluck Solutions’ place in it. Dr. Errol Gluck, till next week.