What do you do when you have a million things going on at once? I call that needing a drink — unless you’re coming to me for alcohol.
First thing you need to know about stress is it’s like money – you need a good deal of it to live in this world, but too much can make you go crazy.
No matter how capable you are, you’re going to get stressed. And that stress will get the better of you. You’ll shut down. You might not do it consciously. Since mind and body are genetically programmed to heal themselves by cooperating with each other, don’t put yourself in the danger of letting one go neglected for so long that your overall balance goes under.
Respect the needs of both. The untapped power of the mind is only beginning to get full recognition in medical communities and media outlets. If your poor thinking is exacerbating a painful, traumatic, or generally stress-inducing circumstance, I’ll train you how to think differently so you get what you need and want.
Hypnosis is a place for you to get re-energized, see your responsibilities clearly, and act in a way that you won’t regret. Call me at (212) 599-3195 to learn more.