Toleration, Acceptance, and Desire

When you come into my office for life coaching, I usually have to clarify the difference between three basic concepts: toleration, acceptance and desire.

Let’s backtrack. We all know what refusal is. That is the negative response to how you’re treated. If your husband is physically abusing you, you refuse it by leaving. If your wife is cheating on you for the 5th time, you refuse it. But the gray area comes with the varying levels of positive response to a situation.

What you may think you desire could be something you’re only tolerating. If your husband snores in bed and refuses to see someone about it,  then you need to figure out if that little trait he has is something you desire, something you accept because it’s who he is and you love who he is, or something you’re only tolerating to prevent a fight.

A lot of people present a problem under the false assumption that they already know exactly how they feel about it. A life coach will help you see through the gray.

Give my office a call today at (212) 599-3195 to learn more about my life coaching program.

Balancing Work and Home – When You Need a Life Coach

balancing work and familyMost of us have a pretty good barometer when it comes to differentiating between work and home. Though we are the hardest working country in the world, most of us still know when to take the tie off and put our feet up on the ottoman. But some people don’t know that line. Some people bring their work home with them, or bring their domestic/familial problems to the office.

Now of course, everyone to some extent will have some bleeding between the two; you might have a call to take every now and then while at the dinner table, or you just might have to take an extra long lunch break to deal with your kid’s tantrum. But when that separation becomes too imbalanced, that’s when things get bad.

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Why Would CEO’S Doubt a Need for Executive Life Coaching? Because They Are Ill Informed

I recent stumbled upon an article in the Huffington Post, regarding some CEO’s resistance to seeking out executive life coaching.  To quote the article,

“A recent study by the Stanford Business School found that nearly two-thirds of CEOs don’t receive executive coaching or leadership development. And almost half of senior executives in general aren’t receiving any, either. Paradoxically, nearly 100 percent said they would like coaching to enhance their development, as both Bloomberg BusinessWeek and Forbes reported in recent articles.”

It is understandable that free time in the schedule of a high powered CEO is more than a notion and those who have already achieved a significant amount of success without consulting with an executive life coach may not see the necessity of such a thing, but let me tell you, neglecting to do such a thing is only handicapping your company and limiting your overall potential for success.

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Clinical Hypnosis and Bipolar Disorder

a man with depressionBipolar Disorder is a mental illness classified as a “Mood Disorder”, and effects about 4% of the population. Bipolar Disorder, also knows as Manic Depression, is categorized by extreme and intense mood swings; they can go from experiencing elevated feelings of euphoria or agitation with a high energy and erratic behavior, to experiencing severe bouts of polarizing depression.

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How Can Life Coaching Help You After a Job Loss?

job searchA job is the utmost example of security and stability, and the sudden loss of something that once was perhaps a priority in your life, has left you overwhelmed and anxious. You know what your goal should be – find a new job – but this recent life change can be a blow to the self esteem and hurt one’s pride, therefore making it difficult to motivate yourself to be as proactive as you can.

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