The Secret to Following Through On Your Resolutions

It’s the end of the year, guys. Once again, we go through the tradition of “how my life is going to change” in 2014. The biggest problem is that people treat their promises like they do their alarm clocks: they always hit the snooze button.

Make Your New Year’s Resolutions Stick with Hypnosis and Life Coaching

You notice they use words like “I’m going to try to do this,” “I would like to do this.” “This is something I would like to accomplish,” as opposed to saying, “I will do this. I am absolutely going to,” not allowing themselves to have a back door.

The mindset is that retreat is not an option, and when retreat is not an option, then you go and you ask yourself, “Can I do this on my own? Do I need to change the way I think?” That’s where hypnosis comes in.

“Do I need a structure?” That’s where coaching comes in. Do I need constant encouragement and not just a boost of determination followed by slower and slower and slower doing?

These are the questions you should ask yourself. It is 2014. Let’s change the things you want to change.

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Why I Do Not Accept Insurance For Hypnosis Treatments or Life Coaching

One of the first questions I get is, “Do you accept insurance?” The answer is a proud and definitive ‘no.’ Along with a growing trend among many other hypnotists, therapists, and doctors, I don’t take insurance for a multitude of reasons, but the largest reason is simple.

Your privacy and discretion is very important. When you go through insurance, that information is available for anyone to see. It’s even available on the internet! I deal with many high-profile and celebrity clients who can’t risk damaging their brand. But privacy is not just for high-profile people—it matters to everyone.

Whether you’re coming for erectile dysfunction or life-coaching, your treatment with me should be 100% confidential. Don’t risk your reputation by going through insurance.

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Staying On Top of Your Resolutions

What a great blog to check out!  Read the tips of Dr. Loreley Leonard – a fellow Life Coach and Business Consultant – for staying on top of your resolutions this coming 2014. Pushing yourself in the right direction, through your body language and physical presence, through using time wisely by prioritizing action instead of over-thinking, is key. Let me know if you agree. Or, of course, if you don’t. But I truly think that you will.

Read all about it…

Merry Christmas and Happy New Year!

Got Holiday Depression? Hypnosis Can Help

Hi, my name is Dr. Errol Gluck, and I’m an executive life coach, clinical hypnotist. I’ve been in practice for 35 years in New York City.

These are the holiday seasons that are coming up and lots of people get depressed and they get anxious, and whatever they’re feeling is magnified. But most people, they don’t even know if they’re depressed and what depression actually means.

How Can Hypnosis Cure Your Holiday Depression?

I want you to think of an accordion when you think of depression. I want you to think that when one is depressed, one’s field of vision — what they see about their own potential in life, what they’re able to enjoy with everyone around them, what they’re not able to enjoy — a depressed person is someone who is not just not functioning.

Some depressed people function incredibly well, but their ability to accept, receive and experience pleasure, to experience new things, to allow new people in their life — without anxiety, without fear, without constant tension –is the difference between functional depression and being happy.

Clinical hypnosis — and I have over 100,000 hours plus — changes the way you think, and it works on the basis of good, better, best, and best of all, the changes are permanent. So, why ask yourself are you depressed? Ask yourself, “Am I the happiest I could possibly be?”

During this holiday season, give yourself that gift. Call Gluck Solutions today at (212) 599-3199.

Life Coaching For Parents of Gifted Children

Since the early days of cinema, our society has become fascinated by the troupe of the “Child Star”.   There are actors who make the transition from child star to working adult actor with ease; Sarah Jessica Parker, Ron Howard, Leonardo DiCaprio, Keanan Thompson, and Claire Danes, to name a few.

There are also those who, once hitting adulthood, essentially retire from acting and use their fame as a platform to explore other interests, such as Shirley Temple or Mary Kate and Ashley Olsen.  But these aren’t the Child Stars that stick out in our mind- it’s the train wrecks, the cautionary tales, and the failed comeback kids that we mostly associate with this term “Child Star”.

From Dana Plato, who went from being the teenage female heartthrob principle character on the successful sitcom Diff’rent Strokes, to holding up a Las Vegas video store for drug money and later OD’ing; to Michael Jackson, King of Pop, who from age 6 till his death, endured a demanding performance schedule in conjunction with an abusive home life and constant media scrutiny.  Once hitting middle age, physical and emotional exhaustion wore him down and died tragically due to a lethal cocktail of prescription drugs.

In more recent years, we have witnessed more extreme, highly publicized versions of what the media has referred to as “mental breakdowns”. From Britney Spears’ public head shaving, to the reckless drunken antics Lindsay Lohan, to Amanda Bynes erratic transformation and behavior, we are fascinated by the complete 180 these seemingly well-adjusted children make when confronted with adulthood.

These tragedies have become so common, that it is now referred to as “The Curse of the Child Star”.

Mara Wilson, child star of such films as Miracle on 34th St., Matilda and Ms. Doubtfire, recently was interviewed on NPR regarding an article she wrote breaking down the anatomy of a Child Star’s decline.  A supernatural curse is not responsible, but rather it’s attributed to being over indulged, over worked, over exposed, manipulated, and exploited during this early developmental phase of life. These factors, coupled with a lack of stable, appropriate parental guidance to hold them accountable when necessary and keep them grounded, takes away their ability to truly experience a childhood.

Now, I know what you may be thinking- it is common that we justify their downward spiral in adulthood due to their “inability to experience a childhood” because of a high demand work schedule in youth, but it is so much more then that. Childhood is more then just being allowed to play with other kids their age on the playground every so often; the childhood phase is when one experiences the most cognitive development at a rapid rate. It’s the time to learn how to process, understand, communicate, make good judgment calls, and this period of development becomes stunted when the pursuit of fame and money begins to override the needs of the child. Everything a child sees, hears, experiences, etc., leaves a fingerprint on their brain that can’t be removed, ultimately effecting who they become in adulthood. When this critical period is taken for granted it becomes a formula for catastrophe.

So what can we learn from this? If we are blessed with performance prodigy children, do we hinder their desires to develop this talent?  Should Motzart’s mother have burned the family piano and shoved an abacus in his face, the first time the 4 year old played An die Freude ? No way! Believe in your children, foster their creative curiosity and support them in achieving their full potential, but never forget your role as a parent; to protect their innocence and always place their emotional and physical needs before everything else. Also, remember your children aren’t business associates, or clients, or best friends, they are kids. The whole world is still new to them and they need you to be their guide. Childhood is fleeting; so let them enjoy the experience.

If you are raising an exceptionally gifted child but are hesitant to develop this talent because you are afraid of becoming another “Dina Lohan” or “Joe Jackson”, then make an appointment with me today.  I have the ability to provide you with the proper parenting tools that will allow your child to excel, while still providing stability and proper boundaries, so your kids can still be kids. So give my office a call- (212) 599-3195.

To hear Mara Wilson’s interview on NPR, check out this link:

To read the Mara Wilson’s article, check out this link: