Holiday Dieting Tips: Can You Lose Weight During the Holidays?

body weight scaleWe came across this article to make sure you are prepped and ready for the holiday season! We all know that this is the time of year when everyone gains those pesky extra pounds.

I thought these tips were useful for preparing for the “food season” and rather than focusing on the weight you’ve already gained…

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Does Hypnosis Really Work for Weight Loss?

body weight scaleI know what you’re thinking…“Hypnosis works for smoking. It might work for drugs. But it certainly can’t work for losing weight!”

People think hypnosis has different success rates depending on what the issue is. I’m not going to speak for other hypnotists, but I know that my success rates are relatively stable in the 95% range. Fortunately, hypnosis for weight-loss shares the same success rate as all the other issues I treat.

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