7 Steps To Weight Control With Hypnosis

Happy Woman Adjusting Balance Weight ScaleIf you are interested in maintaining a healthy weight, whether your intention is to gain or lose weight, clinical hypnosis is an effective, safe, short-term treatment option because weight control has just as much to do with your mental state as it does your physical one.

The hypnotherapy weight control program offered by Gluck Solutions, addresses your weight issues by tacking them at the core of your subconscious. By altering your neural pathways, hypnosis has the ability to completely alter one’s whole relationship to food and exercise.

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Life Coaching Starts With the Brain

Human brain glowing lateral viewThe brain is more complex than any computer ever invented. It is the central operator of every part of you; nothing (well, almost nothing) happens without starting first in the brain. So it makes sense that my life coaching is so brain-oriented.

Call it the hypnotist in me, but it doesn’t make sense to start anywhere else. While some life-coaches like to start you on an exercise program or a new technique, or to refer you to a whole bunch of other consultants, I like to start very simply with your brain. I find the mental habits you have that are restraining you from progress.

I might decide hypnosis is necessary to fix certain problems, but I can also determine that hypnosis is not necessary. I have people who come to me for hypnosis alone, hypnosis and life-coaching, or just life-coaching. But no matter where you land on that spectrum, all my therapy starts with the brain — and nowhere else. Call my office at 212-599-3195.

Hypnosis for Fear of Insects

A woman with a fear of insectsMost people would claim to have a fear of insects and “creepy crawly” things.  As children we may have witnessed our mother’s shriek at the site of a roach or watch our fathers jump and squirm as a silverfish crawls from the drain, and witnessing these tiny creepy crawlers momentarily break the poise of our giant authoritative figures may stick with us in adulthood.

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Can a Male Life Coach Help Women?

There’s this old stereotype that men can’t “write women” because they don’t understand what it’s like. But tell that to Shakespeare, Chekhov, Flaubert, Dostoyevsky and Tolstoy! I’m pretty sure they wrote women damn well. Whenever you hear gender hustling, just plug your ears – it’s malarkey.

Are there very real differences between the genders, sure! But assuming that a male life coach can’t help a woman, and vice versa, is pure nonsense.

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Short Term Life Coaching

There’s an article on Salon written by Amanda Stern about life coaching that I like. It features life coach, Matthew Hussey who calls attention to the BS artists out there who claim to have “all the answers”.

According to the author of this article, if you have a life coach who has all the answers, you’re dependent on him. This is a brilliant point.

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