I Want To Be A Better Person

Posted on November 22, 2013 by Dr. Errol Gluck

Everyone wants to be a better person. Everyone comes to a life coach especially wanting to be a better person. But we don’t necessarily clarify what we mean when we say “better person.” A better person could mean so many different things, from someone who is more moral to someone achieving more excellence on a consistent basis.

A person who had been committing emotional abuse came to me hoping to put an end to his abusive behavior. “I want to be a better person,” he told me. Another client, just last week, wanted to reinvigorate his sense of self-confidence, sexual performance and glory in the eyes of his kids. As you can guess, he said to me, “Dr. Gluck, I want to be a better person.”

We all want to be a better version of ourselves, and many of us need a life coach to sift through the obstacles and help you realize that potential. But before I do that, I help you clarify what it is you exactly mean when you say those seven key words.

Call my office at 212-599-3195

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Can Clinical Hypnosis and Life Coaching Reverse Seasonal Affective Disorder?

Posted on November 21, 2013 by Dr. Errol Gluck

It’s cold, windy, dark at 4 in the afternoon, and though the gym is only a 15 minute commute, you would rather stay curled up in your warm bed, stuffing your face with takeout or rich holiday leftovers.

When you do decide you are ready to leave the house, you realize the only thing you feel most comfortable in are oversized sweaters and stretch pants and such a realization only makes you want to crawl back into bed to continue eating and watching your Breaking Bad marathon on Netflix.

This negative hibernation cycle can only mean one thing- it’s winter.

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Lean On Me, Your Life Coach

Posted on November 18, 2013 by Dr. Errol Gluck

There is a lot of negativity surrounding any type dependence on other people. It’s a very American thing to not want to rely on anyone else to get by, and there’s a strong urge to be totally independent.

This type of thinking taken to the extreme, however, provides a hotbed for addiction.

When you have no one to turn to or no one to unload on, your pent-up emotions start to wear on you. That’s when you begin to self-medicate with drugs, alcohol, and other addictions.

I’m not saying all addictions stem from forced independence, but the former is a likely symptom of the latter. There’s no shame in needing others—in fact it’s the key to a prosperous life.

Talk to a family member or a friend, even a stranger if the moment is right! Of course, when you start to see me, you will lean on me for help; I wouldn’t expect otherwise! You’re not paying me to watch you get better on your own. I could care less about who is responsible for your improvement; my main goal is that you improve—successfully and permanently. If it takes leaning on me or anyone else, to get there, then so be it! 212-599-3195.

Life Coaching Myths

Posted on November 15, 2013 by Dr. Errol Gluck

I have been working as a Life Coach for over 35 years, and throughout my experience I’ve heard a lot of incorrect assumptions about people’s expectations of what they think a Life Coach does or is supposed to do. Allow me to set the record straight about Life Coaching and clarify what we do here at Gluck Solutions.

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Life Coaching For Self Confidence: Get Your Happy Back

Posted on November 14, 2013 by Dr. Errol Gluck

Do you like your self? I mean- really and truly like the person you are? Ever look at yourself in the mirror and feel unhappy about what you see? Ever avoid mirrors completely, to avoid triggering thoughts of self-loathing all together? Do you feel like you don’t know who you really are, and what you do know about yourself you aren’t particularly proud of?

You know what- it’s ok. It’s completely normal to experience phases of self-doubt from time to time. Moments of self-consciousness is part of the human experience- you are always your own worst critic. However, if you have zero sense of your self worth and are completely lacking in self- confidence, then this is not a way to live.

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