Did you know that the Center for Disease Control recognizes insufficient sleep to be a public health epidemic?
We all know drunk driving is a hazard to not only the driver but to anyone else on the road but what about drowsy driving? It’s responsible for 1,550 fatalities and 40,000 non-fatal accidents every year in the USA alone!
We’ve all had our bouts with sleeplessness especially when caught up in the middle of a Netlflix marathon (just one more episode!) but for some it lasts for years and is debilitating.
Sleep deprivation and insomnia can wreak havoc on your body, your mind and both your work and social life. It’s difficult to comprehend the true level of helplessness that one experiences when all they want to do is sleep but, there is an easy way to start shutting off your brain and beginning to get your 8 hours a night that everyone needs. Hypnosis is a natural sleep aid so, for those of you reluctant about turning to that Ambien prescription your doctor keeps trying to talk you into can breath easy.
Being in a hypnotic “trance” is similar to the REM cycle of sleep. Everything you hear is absorbed by your brain and translated into your sub consciousness. This is one of the reasons why hypnosis is so incredibly affective. Hypnosis will calm your mind and boost the production of endorphins which will in turn, induce relaxation and enable your body to fall asleep naturally.
There is no need for you to continue suffering silently in the middle of the night while the rest of the city is off in dreamland. I will end your tossing and turning and get you some real results.
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