Hypnosis can help you combat a self-image that’s been disfigured through ages of unfounded, irrational, or unproductive criticism. This country prides itself in encouraging confidence regardless of your circumstances: Take advantage of this characteristic! But don’t get me wrong. I’m not raising your self-esteem by ignoring the problems you do have.
For instance, if you’re abusing drugs or consistently betraying your friendships, I’m not going to tell you that those issues don’t matter. They do. Thing is, do you believe they’re worth solving for yourself?
Remember: Hypnosis will never cast judgment on you. Of course there are certain personal traits that you can’t change. But that’s still no reason for low self-esteem. If anything, you should feel relieved that you don’t have to tackle impossibilities!
Hypnotherapy will reveal your limitations, urge you to look at hard facts. Through this process, you’ll also learn how to accept your life with open eyes. It may not be perfect, but it’s yours to direct.
From there you will understand, and want to understand, the qualities you do have that move you forward. Take a rational, accepting, and optimistic hold of your identity. Call my office to learn more and set an appointment (212) 599-3195.