The Secret to Following Through On Your Resolutions

It’s the end of the year, guys. Once again, we go through the tradition of “how my life is going to change” in 2014. The biggest problem is that people treat their promises like they do their alarm clocks: they always hit the snooze button.

Make Your New Year’s Resolutions Stick with Hypnosis and Life Coaching

You notice they use words like “I’m going to try to do this,” “I would like to do this.” “This is something I would like to accomplish,” as opposed to saying, “I will do this. I am absolutely going to,” not allowing themselves to have a back door.

The mindset is that retreat is not an option, and when retreat is not an option, then you go and you ask yourself, “Can I do this on my own? Do I need to change the way I think?” That’s where hypnosis comes in.

“Do I need a structure?” That’s where coaching comes in. Do I need constant encouragement and not just a boost of determination followed by slower and slower and slower doing?

These are the questions you should ask yourself. It is 2014. Let’s change the things you want to change.

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A Life Coach Reframes Your Life

A lot of the common understanding of life-coaching revolves around the up-tempo coach giving clear-cut advice on “getting your act together.” That is true to a great degree – there should be something of an uprising that a life coach should instill in you. But the first thing a life coach should do is reframe your life.

A lot of people come to my office thinking that their problems define their identity. This couldn’t be further from the truth. In no way, shape, or form are you ever, ever, ever your problem.

This is the first step of my life-coaching process — I get people to recalibrate their understanding of themselves. Self-perception is an important component to improvement. You can have all the ambition, good habits, and positivity, but if you still think of yourself as your own worst enemy, then that will limit where you can go. Call my office to reframe your identity.

Call my office at 212-599-3195 to learn more about my NYC life coaching program.

A Life Coach Can Tell You When To Start Over

life coaching sign postOne of a life coach’s biggest duties is to tell the client when they need to push pause and start again. A lot of the time, we get wrapped up in our process and motivation that it takes an outsider to look at the raw facts.

If you’re spending lots of time, energy and money on one track, and it’s not working at all, you might not see the reality of what’s going on. Why? Because you’re the one who believes in the investment, and that belief blinds you.

Let me stress though, as a life coach, that starting over is not a defeat. If anything, it’s an intelligent move. It’s a moment of self-discovery, and with that self-discovery comes a great deal of clarity that will help you plan your next move.

Once you press pause and start something new, the two of us will lay out a plan for your next course of action.

This is where your life coach meets your life.  212-599-3195.

Parenting Skills and Life Coaching

A child with his parentsI’ve been in business as a Life Coach and Hypnotherapist for over 35 years, and I’ve worked with all walks of life. From top CEOs of fortune five hundred companies to the struggling artist that supplements their income by waiting tables. My patients have run the gamut in terms of professional status.

Despite their differing career paths, I’ve noticed one common thread- it is unanimously agreed across the board that parenting is truly the most challenging and complex job on Earth.

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When Is It Appropriate To Get A Life Coach?

The only constant existing in life is change. Whether unforeseen changes are suddenly occurring all around, or the time has finally come for you to make an anticipated big life decision, it is my job as a professional Life Coach to help you comfortably adjust to the current conditions within your life.

Together we can and will identify your personal goals, and come up with a plan of action to achieve those goals. These are some things all people have experienced or will experience in their lives at one point, and are the perfect opportunities to seek out the assistance of an experienced Life Coach.

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