Hypnosis for the Grieving Process

Posted on July 7, 2014 by Dr. Errol Gluck

sad woman In my 37 years of practice, I’ve helped many clients overcome the death of people they love.

Healthy grieving is being aware that although you can’t make new memories with the dead, you can still grow from the ones you had. The reality of this stage is rough for everyone. There is no time frame. And there are often regrets. When suffering causes you to withdraw from the world – and, in turn, withdraw from people – you are at risk for self-destruction.

The goal of therapy is to get you to understand that the loss will always be there. Dwelling obsessively in the past, at the expense of your everyday life and future, will only drive you into deeper despair. The challenge is tougher when you realize that you had based your entire existence on the person you lost. How do you live with yourself now?

Hypnotherapy is a way to help you define who you are individually. I teach you how to trust that, even with your loss, you have always been a complete person. That means you can socialize, improve, and develop without fear or guilt. There is no need to let grief get the best of you.

Review my website for more info on coping skills and call me if you think you’ll need an appointment (212) 599-3195.

Hypnotherapy for Living in Your Thirties

Posted on July 1, 2014 by Dr. Errol Gluck

Based on recent clients, I’ve noticed that the problems of adulthood are at their highest for thirty-year olds. Especially in this time, after the surge of unemployment and the country’s economic crisis, men and women in their thirties are stressed over not reaching the goals they believe they were supposed to reach in their younger years.

If the adults are college graduates, their loans are obstacles to the answer of simply furthering their education. Also consider the alienation caused by an over-reliance on technology and social networking to build relationships, and you’ll eventually get the real picture:

Thirty-year olds in 2014 are at risk at being a severely depressed, anxious, and discouraged group. If you agree, let me know your thoughts. Or if you think you may be a part of this group, how about considering hypnosis?

To schedule an appointment or to get more information call Gluck Solutions in NYC at (212) 599-3195.

Hypnosis For Curing Depression

Posted on April 11, 2014 by Dr. Errol Gluck

a man with depression When it comes to depression, a lot of people search for the cure. With such a devastating and pervasive mental illness as depression, you have to wonder if there is a real cure at all.

How many people do you know who got cured of their depression? I would venture to say that there are many more sufferers who take a cocktail of pills for the rest of their lives, or find themselves in a shrink’s chair.

I would urge you that while you’re trying a million different cures that may or may not work, try hypnosis to get rid of the symptoms of depression.

Hypnosis will increase your self-esteem, and help with decisiveness, physical pain, insomnia, and weight gain/weight-loss. Even though I believe in the science of neuroplasticity to affect permanent change on a neurological level, you still owe it to yourself to rely on an immediately effective form of treatment like hypnosis.

Hypnotherapy for Depression

Posted on March 12, 2014 by Dr. Errol Gluck

When people hear the word depression, their mind takes them to someone who cannot get out of bed, someone who’s hospitalized or on serious medication.

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But depression is something that affects a great deal of people who are functioning, or going to work every day. But they are simply not functioning out there at their optimal.

Clinical hypnosis combined with rational cognitive coaching not only changes the way a person perceives things, but can change the way the brain functions, so that the brain is actually rewiring itself so that the body is thinking clearly, thinking positively and thus experiencing life more joyously.

Hypnosis can and does change lives. You do not have to be laying in bed in order to feel better.

Hypnosis And Seasonal Affective Disorder

Posted on March 7, 2014 by Dr. Errol Gluck

My name is Dr. Errol Gluck. I’m an executive life coach and clinical hypnotist practicing right here in the New York City area for over thirty six years. Have well over 100,000 clinical hours and I want to tell you about something that people are suffering today. It’s called Seasonal Affective Disorder. It comes especially in this brutal winter from a lack of sunshine and from constant colds.

Now outside of pragmatically taking more vitamin D, hypnosis can and does affect the way the brain interprets what is happening with this lack of sun and this coldness.

You can change the brain, you can change the way it thinks, and you can actually seriously adjust this particular problem that New Yorkers face. I can shorten the winter for you.

To learn more about how hypnosis can help you call Dr. Gluck at (212) 599-3195.