Have You Lost The REAL You?

Society has always had the ability to set trends, but when did we allow someone else’s preference to become our standard?

blog 2We forget that trends and fads are not static; they are in a mystifying, ever changing waltz. This dance is choreographed by lionized opinions from people we may never meet. Fads and trends tell us what to eat, who to date, what to wear, and what is and is not socially acceptable, for the moment. There’s no way to truly “be yourself” if the self you are molding is constantly shaped by the opinions and decisions of others. The problem with living someone else’s version of you is that we are not one size fits all personalities. What works for one person, might not work for another. We set ourselves up for a miserable life when we try to tailor, or hem, who we are so people will like us, society will be pleased with us, the church won’t judge us, and our friends will accept us.

Who are you really?

In my 38 years of life coaching I have seen many fall prey to unattainable ideals. Somewhere I read that it’s impossible to serve two masters because you’ll end up loving one, and hating the other. Who are you loving? Who do you hate when you feel outcasted? If we don’t understand that we are naturally designed to be different, the person we’ll end up hating is the one in the mirror. I want to help refine the authentic you. I want to help people like the parts of themselves that society tells them to hide. I also want to help change what can be fixed, like our attitudes, perception, and habits. There are too many people shaving down the best parts of them to fit a mold that simply does not exist. The standard you choose to live is the one that matters.

With willingness to let go and my careful life coaching, it is very possible to discover the real you.

Cure Depression Through Clinical Hypnosis

Hypnosis and curing depressionA combination of Clinical Hypnosis and Life Coaching not only cures depression, but tackles the anxieties and phobias arising from the disorder. Could you possibly be in a darkness so deep that you no longer have the desire to resurface? That you’re afraid of connecting with anyone on any level, afraid that the first step could be the beginning of doom? Tragically, yes.

I suggest that you use your heightened sensitivity to your advantage! The slightest push into recovery is not nothing. If you feel it, let it happen. Take that nudge all the way.

Depression is most acute when it has no obvious cause; treatment may take longer in that case. However, depression can also be a direct if extreme response to some recent devastation. Compared to other forms of treatment, hypnosis works on rewiring your brain to create a completely different – but not unrealistic – way of responding to your experience. Rather than living a prolonged reaction to the pain, you will be able to process your grief maturely and progress.

Depression is a tricky thing, all around. When dealing with tragedy such as a loved one’s death, mourning is necessary. But there is an end to the mourning which sometimes you will have to impose yourself. Give me a call if you think you’ll need help. (212) 599-3195.

Curing SAD Through Clinical Hypnosis

A sad womanSeasonal Affective Disorder (aka SAD) is a sickness that I expect to be treating in these next months. The symptoms are straightforward but heavy. They include sudden melancholy accompanied by alienation that occurs simultaneously with the change in season. It happens most commonly to people in the Northeast.

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Hypnosis For Curing Depression

a man with depressionWhen it comes to depression, a lot of people search for the cure. With such a devastating and pervasive mental illness as depression, you have to wonder if there is a real cure at all.

How many people do you know who got cured of their depression? I would venture to say that there are many more sufferers who take a cocktail of pills for the rest of their lives, or find themselves in a shrink’s chair.

I would urge you that while you’re trying a million different cures that may or may not work, try hypnosis to get rid of the symptoms of depression.

Hypnosis will increase your self-esteem, and help with decisiveness, physical pain, insomnia, and weight gain/weight-loss. Even though I believe in the science of neuroplasticity to affect permanent change on a neurological level, you still owe it to yourself to rely on an immediately effective form of treatment like hypnosis.

Hypnosis And Seasonal Affective Disorder

My name is Dr. Errol Gluck. I’m an executive life coach and clinical hypnotist practicing right here in the New York City area for over thirty six years. Have well over 100,000 clinical hours and I want to tell you about something that people are suffering today. It’s called Seasonal Affective Disorder. It comes especially in this brutal winter from a lack of sunshine and from constant colds.

Now outside of pragmatically taking more vitamin D, hypnosis can and does affect the way the brain interprets what is happening with this lack of sun and this coldness.

You can change the brain, you can change the way it thinks, and you can actually seriously adjust this particular problem that New Yorkers face. I can shorten the winter for you.

To learn more about how hypnosis can help you call Dr. Gluck at (212) 599-3195.