Got Holiday Depression? Hypnosis Can Help

Hi, my name is Dr. Errol Gluck, and I’m an executive life coach, clinical hypnotist. I’ve been in practice for 35 years in New York City.

These are the holiday seasons that are coming up and lots of people get depressed and they get anxious, and whatever they’re feeling is magnified. But most people, they don’t even know if they’re depressed and what depression actually means.

How Can Hypnosis Cure Your Holiday Depression?

I want you to think of an accordion when you think of depression. I want you to think that when one is depressed, one’s field of vision — what they see about their own potential in life, what they’re able to enjoy with everyone around them, what they’re not able to enjoy — a depressed person is someone who is not just not functioning.

Some depressed people function incredibly well, but their ability to accept, receive and experience pleasure, to experience new things, to allow new people in their life — without anxiety, without fear, without constant tension –is the difference between functional depression and being happy.

Clinical hypnosis — and I have over 100,000 hours plus — changes the way you think, and it works on the basis of good, better, best, and best of all, the changes are permanent. So, why ask yourself are you depressed? Ask yourself, “Am I the happiest I could possibly be?”

During this holiday season, give yourself that gift. Call Gluck Solutions today at (212) 599-3199.

Clinical Hypnosis and Bipolar Disorder

a man with depressionBipolar Disorder is a mental illness classified as a “Mood Disorder”, and effects about 4% of the population. Bipolar Disorder, also knows as Manic Depression, is categorized by extreme and intense mood swings; they can go from experiencing elevated feelings of euphoria or agitation with a high energy and erratic behavior, to experiencing severe bouts of polarizing depression.

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Grieving and Moving Forward: A Comment on the Washington DC Naval Yard Tragedy

For those of you who pay attention to the news, I’m sure you have all heard about the recent tragic events occurring in Washington DC, Monday, September 16. A former Navy reservist busted into the Washington Navy Yard, killing 12 and injuring 8 people in a mass shooting, at what was understood to be a secure military facility.

While the primary suspect was apprehended and killed by police gunfire, the trauma still lingers for witnesses and families of the victims. Also, the delicate disposition of the American people has been, once again, flipped on its head and fraught with tragedy, due to acts of terrorism and senseless violence.

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Life Coaching and Grief

a grieving manIt was a warm Los Angeles evening when 26 year old actress, Lea Michele, was enjoying her summer break from her grueling Glee work schedule, having a girls night in with her closest of confidants.  After years of pounding the pavement on Broadway, it seemed like years of hard work and sacrifice were finally panning out for the young actress; she was the lead on an Emmy award winning show, adored by fans, or ‘Gleeks’, across the country, and revered as one of the most talented performers to date, her powerful pipes ranking her with the likes of Celine Dion or Barbara Streisand.

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Hypnosis and Insomnia – Get the Sleep You Need

A woman with insomniaIt’s 3am, and though you got bed five hours ago you have to be up in four, and you’ve spent the entire evening tossing and turning.

Tangled in your sheets, you try everything; counting sheep, reading, late night TV, even a little Sudoku, and though you have managed to memorize every catch phrase and theme song of all the late night infomercials, you still have yet to achieve your actual goal- SLEEP.  You watch the sunrise and count the minutes ’till your departure for work, eventually leaving with raccoon circles and bags under your eyes, chugging coffee, after energy drink, after coffee. You struggle to function and focus throughout the day, only to end up back in bed- again wide awake- only to repeat this cycle again. If this sounds like you, you are probably suffering from insomnia. Well suffer no more, because I have the answer for you- Hypnosis!

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