Life Coaching and Grief

a grieving manIt was a warm Los Angeles evening when 26 year old actress, Lea Michele, was enjoying her summer break from her grueling Glee work schedule, having a girls night in with her closest of confidants.  After years of pounding the pavement on Broadway, it seemed like years of hard work and sacrifice were finally panning out for the young actress; she was the lead on an Emmy award winning show, adored by fans, or ‘Gleeks’, across the country, and revered as one of the most talented performers to date, her powerful pipes ranking her with the likes of Celine Dion or Barbara Streisand.

Continue reading

Hypnosis for Anti Aging

GluckRadioNow after reading this title, you need to understand something. Nothing is going to stop you from aging. It happens to even the best of us, and while hypnosis is good, it’s not that good. If you’re interested in the science of aging, listen to the GluckRadio episode I did with anti-aging gerontologist Aubrey DeGrey here! But what hypnosis can do is slow down the effects of aging.

Continue reading

Life Coaching and Hypnosis for Anxiety

man suffering from anxietyA lot of people who face anxiety come to me for hypnosis and not for life coaching.

Utilizing the science of neuroplasticity and rational cognitive therapy, hypnosis can obviously go to the neurological corners that life coaching might not be able to. So if you do face anxiety, I recommend my hypnosis program for you.

However, let me tell you about the effects of life coaching on anxiety…

Continue reading

How a Life Coach Can Improve Your Job Interview Skills

One of the responsibilities of a life coach is professional preparation. So much of our lives involve our professional work, so that means that one of the things I’m helping with you with is either getting a job, changing careers, or developing your current job status.

This means that after we have an outstanding resume for you, we will start to work on your job interview skills.

Continue reading

Life Coaching: Myth vs. Reality

life coaching sign postThink you know what life coaching is all about? In this blog post I want to set the record straight on what life is and what it is not.

I have clients that come to me all of the time thinking that undergoing life coaching is something that will be some kind of spiritual journey that involves us sitting and meditating in the midst of votive candles and incense… they could not be more wrong.

Continue reading