I have a client who came to me because she couldn’t get to sleep. She worked as a lawyer in Manhattan and every night, she tossed and turned, and would end up being dead tired at work.
Her performance at work was suffering, and she began snapping at her husband and children.
What do you do when you have a million things going on at once? I call that needing a drink — unless you’re coming to me for alcohol.
First thing you need to know about stress is it’s like money – you need a good deal of it to live in this world, but too much can make you go crazy.
No matter how capable you are, you’re going to get stressed. And that stress will get the better of you. You’ll shut down. You might not do it consciously. Since mind and body are genetically programmed to heal themselves by cooperating with each other, don’t put yourself in the danger of letting one go neglected for so long that your overall balance goes under.
Respect the needs of both. The untapped power of the mind is only beginning to get full recognition in medical communities and media outlets. If your poor thinking is exacerbating a painful, traumatic, or generally stress-inducing circumstance, I’ll train you how to think differently so you get what you need and want.
Hypnosis is a place for you to get re-energized, see your responsibilities clearly, and act in a way that you won’t regret. Call me at (212) 599-3195 to learn more.
Are you suffering from anxiety? In this video Dr. Errol Gluck discusses how hypnosis can help completely alleviate the stress, worry and fear of anxiety…
Hi, I’m Dr. Errol Gluck. I’m an executive life coach and I am a clinical hypnotist. Anxiety appears in so many ways. Unfortunately, almost everyone who’s existing and walking in the streets suffers from some degree of anxiety.
My answer to that is that it’s completely unnecessary. During the course of hypnosis the rational brain is able to simply overwhelm the emotional brain so that ever experience and thought process is perceived in a rational mode.
Anxiety is fear based, and fear goes back to a place in our life where before we could filter out what’s true and what’s not true. Hypnosis is the singular most effective way to treat and stop anxiety altogether. If you have an anxiety problem, I have the answer.
To find out more about how to use hypnosis to overcome anxiety call us at (212) 599-3195.
You are on a huge stage, headlining for what has been advertised as “the Concert of the Century”, for months now. You know you are more than prepared- you’ve stuck to your diet, done all your vocal warm ups twice, you know all your songs better then the back of your hand, and are dressed from head to toe in an outfit so revolutionary, that even Lady GaGa knows she can’t compete.
The crowd roars with excitement and anticipation, as all your friends, family, and coworkers crowd the front rows, joining the rest of your fans in chanting your name over and over.
This is your one and only shot to prove yourself to everyone else- this is your time to really deliver. The pressure is on – and on full blast!
A lot of people procrastinate. It is natural to want to put off any stressors for as long as possible until you have to confront them head-on. But what most people don’t rationalize is that procrastination is a form of psychological self-sabotage, and not even in the way you think!