Now after reading this title, you need to understand something. Nothing is going to stop you from aging. It happens to even the best of us, and while hypnosis is good, it’s not that good. If you’re interested in the science of aging, listen to the GluckRadio episode I did with anti-aging gerontologist Aubrey DeGrey here! But what hypnosis can do is slow down the effects of aging.
If you think you might be suffering from Post Traumatic Stress Disorder, hypnosis is an effective and natural alternative that can tackle this crippling disorder. If you believe you might be suffering from PTSD and you’re curious about how hypnosis can help stop these symptoms from disrupting your life, then keep reading…
Almost everyone alive will tell you that they suffer or suffered some form of stress in their lives. But can they give you a definition of stress, past the standard dictionary definition? It’s important that, as your life coach, I help you define stress, so that we can measure its effects on you.
Stress is a word with many meanings. It was first used in 17th century British physicist Robert Hooke’s law (expectedly, Hooke’s Law) that states that an external force produces an equivalent amount of deformation (or strain) in metals. In this instance, stress was viewed as a stimulus, not a reaction.
Post Traumatic Stress Disorder (PTSD) is an anxiety disorder that develops out of some kind of extreme psychological event that usually involved the threat of injury or death. This can be war, rape, assault, or domestic abuse, as just a few examples.
The symptoms usually show themselves as flashback episodes, nightmares, associating events in your life with that prior event, emotional numbing, despondency, hyper-vigilance, anger, and physical manifestations of headaches, dizziness, and agitation.