Hypnosis and Creativity

There was a great article I read about hypnosis and creativity a few weeks ago.  It brings up an important phrase that I’ve seldom heard before: “quality of consciousness.”

For any type of creativity — artistic, professional, problem-solving — you need to first ask yourself, “What is my quality of consciousness?” Are you distracted? Are you anxious? Is there underlying depression? What is polluting your consciousness and serving as an obstacle toward reaching your creative goals? Creativity is not this palatable thing to attain; creativity is a mode of operation originating in the brain. Hypnosis can help you better reach that frame of mind.

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Life Coaching and Hypnosis for Anxiety

man suffering from anxietyA lot of people who face anxiety come to me for hypnosis and not for life coaching.

Utilizing the science of neuroplasticity and rational cognitive therapy, hypnosis can obviously go to the neurological corners that life coaching might not be able to. So if you do face anxiety, I recommend my hypnosis program for you.

However, let me tell you about the effects of life coaching on anxiety…

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Hypnosis and the Fear of Water

Whether we had a frightening experience with swimmies as a child or we watched “Jaws” one too many times, a fear of water and/or swimming is quite common.

Now, I love taking a dip in the ocean or jumping into a pool as much as the next person but even I have to admit that water can certainly be something dangerous and fear evoking.  It is something to be respected and often, that sense of fear is our mind protecting us just as we feel the drop in the pit of our stomachs when staring down from a drastic height. However, this does not mean that one has to live in fear whenever they are in a situation that involves water.

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Hypnosis and the Fear of Public Speaking

fear of public speaking“Pretend that everyone in the audience is in their underwear”. I can remember my mother telling me this tried and true advice through her thick Brooklyn accent before a big presentation I had in junior high school. Now if you know me at all, you might find it hard to imagine me as shy but I was very nervous about getting up in front of my fellow classmates!

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