Quitting smoking is undoubtedly one of the hardest things a person can do but with the right mindset and determination it is possible! Using hypnosis I have a 94% success rate with my clients who wish to quit which is higher than any alternatives you will find.
A lot of people who face anxiety come to me for hypnosis and not for life coaching.
Utilizing the science of neuroplasticity and rational cognitive therapy, hypnosis can obviously go to the neurological corners that life coaching might not be able to. So if you do face anxiety, I recommend my hypnosis program for you.
However, let me tell you about the effects of life coaching on anxiety…
Whether we had a frightening experience with swimmies as a child or we watched “Jaws” one too many times, a fear of water and/or swimming is quite common.
Now, I love taking a dip in the ocean or jumping into a pool as much as the next person but even I have to admit that water can certainly be something dangerous and fear evoking. It is something to be respected and often, that sense of fear is our mind protecting us just as we feel the drop in the pit of our stomachs when staring down from a drastic height. However, this does not mean that one has to live in fear whenever they are in a situation that involves water.
“Pretend that everyone in the audience is in their underwear”. I can remember my mother telling me this tried and true advice through her thick Brooklyn accent before a big presentation I had in junior high school. Now if you know me at all, you might find it hard to imagine me as shy but I was very nervous about getting up in front of my fellow classmates!
Wills are a tricky affair — just ask King Lear. They are complicated because they are both an emotional and a legal/financial affair. They can be used as threats for those writing them, or they can be a source of jealousy among siblings for years. Or they can also be incredibly poignant tokens of love. They can even be surprises. And, of course, let’s not forget the immense financial reassurance wills can give. Wills have enormous potential both good and bad, so it’s important you go about writing them with astuteness and preparation.