Hypnosis for Anti Aging

GluckRadioNow after reading this title, you need to understand something. Nothing is going to stop you from aging. It happens to even the best of us, and while hypnosis is good, it’s not that good. If you’re interested in the science of aging, listen to the GluckRadio episode I did with anti-aging gerontologist Aubrey DeGrey here! But what hypnosis can do is slow down the effects of aging.

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Hypnosis and Post Traumatic Stress Disorder

If you think you might be suffering from Post Traumatic Stress Disorder, hypnosis is an effective and natural alternative that can tackle this crippling disorder. If you believe you might be suffering from PTSD and you’re curious about how hypnosis can help stop these symptoms from disrupting your life, then keep reading…

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Kate Middleton is Hypno-Birthing

kate middletonIf you ever felt that hypnosis for childbirth was shoddy science or additional fluff to painkillers, think again.

Even British royalty, Kate Middleton, is going to use hypnosis to give birth to her and Prince William’s child, as was reported recently on the online news site 10news.com

Essentially, the idea is that hypnosis is used to tap into your own instinct and trust in your body that will help you deal the the contractions and eventual delivery,” said OBGYN Nicole Bedore with St. Vincent Women’s Health.

Sources close to the royal family said that Kate Middleton is likely going to use the HypnoBirthing method and Bedore thinks Middleton’s choice could lead to a surge in interest of hypnobirths in the United States.

You can read the entire article here

If you’re pregnant and you would like to explore hypnosis as a way to promote relaxation and relieve pain during the birthing process, please feel free to call my office at  (212) 599-3195.

Hypnosis and the Fear of Public Speaking

fear of public speaking“Pretend that everyone in the audience is in their underwear”. I can remember my mother telling me this tried and true advice through her thick Brooklyn accent before a big presentation I had in junior high school. Now if you know me at all, you might find it hard to imagine me as shy but I was very nervous about getting up in front of my fellow classmates!

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Anxiety and Procrastination

man suffering from anxietySince everyone procrastinates it has become one of the most accepted faults in society.

No longer are procrastinators just unruly teenagers; geniuses procrastinate, businessmen and women procrastinate and, with these impending government spending cuts, our politicians most certainly procrastinate.How did this deficient personality trait become human nature almost overnight?

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