You ever notice that people who eat too much are considered as someone who just has poor eating habits, and people who eat too little are pathologized, pitied, and diagnosed with a mental disorder? Why?
How come if you eat too much or the wrong foods, it’s an unfavorable preference, but if you’re bulimic or anorexic, people wonder about your childhood, about your confidence, and about your overall mental well-being?
You’ve tried everything: Weight Watchers, exercise, diet, Atkins, and even a few eccentric methods that will go unnamed! One thing I bet you haven’t tried though is hypnosis.
Rather than talk about the details and effectiveness of hypnosis, which you can read on my weight loss page on the website available by clicking here, I want to talk about the main reason hypnosis is effective which is that it gets to the emotional root of the weight gain.
A teacher in Dublin recently wrote an excerpt for the Irish Independent that I’d like to share with you. The teacher, Danielle Hayes, went from a massively overweight woman to a much slimmer World Champion power-lifter. With the help of her brother, who served also as her fitness and life coach, Hayes stuck to a regimen of diet and exercise that not only got her to her target body weight, but made her an elite world athlete.
I urge you all to read the article on your own, but I want to quote some of the reasons she lost weight, several of which I hear on a daily basis from my clients who come to me to lose weight: According to Hayes, she wanted,
“…to be healthy, to keep fit, to remain mentally focused, to maintain [her] physique, and to boost [her] confidence and self-esteem…”
That last reason is what I hear almost every person want to accomplish: gaining confidence. You will gain confidence when you come to me, just like Danielle Hayes. With confidence and a better body, you can be the master of whatever you choose to be.
Read the entire article here…Are you interested in making significant changes in 2014, such as losing weight? If you do, call me at (212) 599-3195
If you are interested in maintaining a healthy weight, whether your intention is to gain or lose weight, clinical hypnosis is an effective, safe, short-term treatment option because weight control has just as much to do with your mental state as it does your physical one.
The hypnotherapy weight control program offered by Gluck Solutions, addresses your weight issues by tacking them at the core of your subconscious. By altering your neural pathways, hypnosis has the ability to completely alter one’s whole relationship to food and exercise.
Often we hear about food addiction and we conflate it with weight-loss, but did you know that some food addicts are skinny? Did you know that there are plenty of obese people who don’t suffer from food addiction?