An interesting question I’ve received recently is, “Can hypnosis cure allergies?” The answer to that might seem fairly obvious — a categorical no — but there’s more to the answer than just that.
Hypnosis is not a miracle treatment. Don’t let any sham hypnotists convince you that hypnosis can cure pancreatic cancer or make you win the lottery next Tuesday. Though it is the best form of treatment for behavioral disorders, it does have its limits.


An in-person session is still what I recommend for a successful hypnosis treatment. It’s obviously appropriate, efficient, desirable and often necessary.
I have a client who came to me because she couldn’t get to sleep. She worked as a lawyer in Manhattan and every night, she tossed and turned, and would end up being dead tired at work.
Forgetting is commonly seen as a bad habit. There are times, however, that you simply have to forget because they kill the joys in your life. Of course, there’s never a guarantee that the worst memories won’t resurface out of nowhere. Still, that doesn’t mean you can’t decide to turn away. There is absolutely no merit in letting the past take over.