Clinical Hypnosis Treats Post-Divorce Suffering

One excellent way to rebuild life after divorce is through a specialized combination of Executive Life Coaching and Clinical Hypnosis. I offer both and have counseled countless clients through severe post-divorce anxieties and depression. Many were at the peak of their careers when the split occurred, shooting them down.  Perhaps you know the feeling. Once, you were capable of tackling complexity. Now, the simplest act of getting up on time feels impossible. What’s next? you ask every new day. Probably nothing.

Continue reading

Hypnosis for the Grieving Process

sad womanIn my 37 years of practice, I’ve helped many clients overcome the death of people they love.

Healthy grieving is being aware that although you can’t make new memories with the dead, you can still grow from the ones you had. The reality of this stage is rough for everyone. There is no time frame. And there are often regrets. When suffering causes you to withdraw from the world – and, in turn, withdraw from people – you are at risk for self-destruction.

The goal of therapy is to get you to understand that the loss will always be there. Dwelling obsessively in the past, at the expense of your everyday life and future, will only drive you into deeper despair. The challenge is tougher when you realize that you had based your entire existence on the person you lost. How do you live with yourself now?

Hypnotherapy is a way to help you define who you are individually. I teach you how to trust that, even with your loss, you have always been a complete person. That means you can socialize, improve, and develop without fear or guilt.  There is no need to let grief get the best of you.

Review my website for more info on coping skills and call me if you think you’ll need an appointment (212) 599-3195.

Can Hypnosis Help You Deal With Loss?

Hypnosis and dealing with griefWhen we talk about dealing with loss, we have to mention one thing…Humans have a built-in means of adapting to loss already, and while oftentimes we never truly move on by forgetting, we can find a natural, healthy rhythm after a tragedy.

We’ve evolved to adapt to a life without a loved one, or else we wouldn’t be here – our ancestors would’ve cried to death. So that’s the first thing I tell my patients who come to me for grief counseling: “You already possess the inner strength necessary to resolve this pain.”

When we talk about healing someone with grief, we’re talking then more about a timing issue: we want to resolve our inner turmoil sooner than later so we can get back on track.

Continue reading

Hypnosis For Curing Depression

a man with depressionWhen it comes to depression, a lot of people search for the cure. With such a devastating and pervasive mental illness as depression, you have to wonder if there is a real cure at all.

How many people do you know who got cured of their depression? I would venture to say that there are many more sufferers who take a cocktail of pills for the rest of their lives, or find themselves in a shrink’s chair.

I would urge you that while you’re trying a million different cures that may or may not work, try hypnosis to get rid of the symptoms of depression.

Hypnosis will increase your self-esteem, and help with decisiveness, physical pain, insomnia, and weight gain/weight-loss. Even though I believe in the science of neuroplasticity to affect permanent change on a neurological level, you still owe it to yourself to rely on an immediately effective form of treatment like hypnosis.

Treating PTSD Through Hypnosis

Post Traumatic Stress DisorderIf you suffer from post traumatic stress disorder, you probably have to battle flashbacks nearly every single day.

You might shy away from personal relationships, fearing that intimacy will encourage you to reveal psychic injuries you’ve learned to hide in public. “I’m not myself” is a common complaint, or “How can I move forward with these visions and feelings?”

Here’s a basic overview of how hypnosis can help you overcome PTSD…

Continue reading