It’s a fact that hypnosis can raise your IQ score. Therapy improves both short and long term memory, along with your ability to focus and prioritize your activities.
But don’t forget that IQ isn’t the best measure of potential. Many people gain professional success without necessarily scoring high on standardized tests. Your EQ, or emotional intelligence quotient, is key. Besides, how meaningful is an excellent brain if you lack the self-confidence and emotional assurance to share and apply what you have?
An in-person session is still what I recommend for a successful hypnosis treatment. It’s obviously appropriate, efficient, desirable and often necessary.
Forgetting is commonly seen as a bad habit. There are times, however, that you simply have to forget because they kill the joys in your life. Of course, there’s never a guarantee that the worst memories won’t resurface out of nowhere. Still, that doesn’t mean you can’t decide to turn away. There is absolutely no merit in letting the past take over.
When we talk about dealing with loss, we have to mention one thing…Humans have a built-in means of adapting to loss already, and while oftentimes we never truly move on by forgetting, we can find a natural, healthy rhythm after a tragedy.