Clinical Hypnosis to Overcome Internet Addiction

Posted on December 23, 2014 by Dr. Errol Gluck

It’s true that the social scene in NYC remains unbeatable, growing constantly, and forever exciting. The price of participating, however, isn’t getting any cheaper. Regardless of where you stand economically, you’re bound to think twice about leaving your house once the costs of having fun are accounted for!

However, resourcefulness has its limits. So does spending quiet afternoons in the company of your own imagination. Time comes when you realize that the need to interact with others is no luxury, but a necessity – central to survival and development. What then can one do, without busting one’s bank account, but socialize on the Internet?

There’s probably no need to go on about how the need to connect can be satisfied in cyberspace. Nevertheless, and based on what every client I’ve had has told me, there will always be an element lacking that can only be found in the physical world.

Have you been futilely relying on the Internet to fulfill emotional needs that you should be taking steps outside to meet? The addiction can sap the quality of professional output and reduce social activity to texts and pictures that ultimately serve to render other people unapproachable. I have clients who’ve had to drop out of college owing to their video game addiction.

The great news is that Clinical Hypnosis in NYC with me is almost one hundred percent agreed to get you living your life where you should: in the world outside of the Internet. Let me know if you’re interested in learning exactly how the treatment works.

Here’s a podcast on GluckRadio that’s relevant

As always, give my office a call at (212) 599-3195 regarding scheduling and rates.

Hypnosis for Emergencies

Posted on December 15, 2014 by Dr. Errol Gluck

One thing is inescapable in NYC: Emergencies are always happening. If there isn’t a siren outside, there’s an alarm going off in your head. Maybe it’s the day your spouse finally left you for good. Say you’re blanking out about a professional opportunity that you have until tomorrow to seize. Brilliant and entertaining in public, perhaps you’re struck with social phobia when it comes to romantic, intimate events; and, agreeable as you are, you just signed up for one this evening!

Regardless of your overall success in life, a time might come when you will feel tested to your breaking point. When the problem is clear to see, and if you’ve been a client previously, a session (usually longer than 50 minutes) or two of Clinical Hypnosis is usually all it takes. Naturally, there might be scheduling issues for the same-day treatment that you might need. But don’t hesitate to ask right away, just in case! Give my NYC hypnosis office a call at (212) 599-3195.

Hypnosis For Balancing Work And Play

Posted on December 5, 2014 by Dr. Errol Gluck

Although the US remains one of the hardest working countries in the world, most of us still value the time to take our work clothes off and go to a party. In fact, that’s what workers work so hard for in the first place. Some people, however, simply forget how to let go.

Now of course, everyone to an extent will experience a little bleeding between business and pleasure. You might have a call to take now and then during cocktails, or you just might have to take an extra long lunch break to deal with an overbearing in-law. But when the separation becomes less obvious, that’s when things start getting bad. That’s when you wonder if you’re a workaholic.

The longer the imbalance is left untreated, the harder the problem is to fix – its presence becomes impossible to ignore. Hypnosis treats whatever underlying psychological or emotional problems there are behind the imbalance. Combined with life coaching, I can prescribe a plan to get your life back on track. Call my NYC hypnosis office today at 212-599-3195.

Get Beautiful Via Clinical Hypnosis

Posted on October 28, 2014 by Dr. Errol Gluck

If you’ve been to the office recently you’ll notice that the entire space has been renovated. Things look amazing. Leather seating, bright blues and whites, an elegant orchid, chocolate wood, chrome and glass surfaces. All the changes get me thinking about the topic of physical appearance.

Prospective clients come to me asking if hypnosis can make them look better. They want to be beautiful and attractive especially to the opposite sex. Through the combination of Clinical Hypnosis and Executive Life Coaching that I provide, you can become absolutely irresistible inside and out.

Treatment is highly individualized, meaning that I will be paying a lot of attention to your specific needs and abilities. Although you get a lot of credit for being open about and wanting to change your external flaws, remember that even beauty queens and top celebrities have obvious imperfections. In fact, some of them are downright – i.e. objectively – eyesores.

The key is confidence. It is a single, simple word that gets tossed around like it’s easy to do. But it isn’t easy for everyone. If you live in NYC, or in any city like it, you know how critical it is to embrace your uniqueness. Not giving a damn about what anyone thinks but that you are comfortable in your body and however the hell you want to present it – and wherever you want to take it – is the sexiest quality in the world! My goal is to coach you in improving what you can realistically, with the mental clarity and determination you will gain via hypnotherapy.

Intrigued? Browse this website, www.glucksolutions.org. As always, don’t ever be shy to call my office at (212) 599-3195. I can’t wait to see you!

The Time Frames of Hypnosis Sessions

Posted on September 9, 2014 by Dr. Errol Gluck

Other than how much hypnosis costs, the most popular question I get from prospective clients is how long does hypnosis take? The answer depends on you and your issues. Having successfully treated nearly 1,000 clients from NYC (and, frequently, from NJ) for 37 years, I’m versed in dealing with different rates of progress.

The beautiful key thing to keep in mind is that hypnosis is a short-term treatment with long-term or permanent results. That doesn’t mean hypnosis is quick and easy, however! In-depth and flexible? Yes. Unlike psychology and psychiatry, which often take two sessions per week for an open-ended time frame (often years), hypnosis treats any issue in a realistic number of sessions. You and I will always have your goal in sight, and because of the immediately suggestive nature of therapy, your efforts will be effective right away. That is one of hypnosis’s chief appeals.

You’ll find that smoking, drug addictions and alcohol abuse take shorter time because these problems are instantly defined. You’re looking at anywhere between three to six sessions. While some substance-abuse stems from repressed psychological pain, a great deal of cases have grown into dependencies rooted in the present. This means that whatever has to be mended, in order to stop the destructive behavior, can be mended directly. There’s nothing too mysterious and abstract in the way! Again, I want to stress that I don’t see my clients as one monolithic group—you each have a unique relationship to your problem, and should receive a distinct and tailored treatment. I can’t emphasize this point enough.

On the longer side of the spectrum, you get anxiety, depression, mental illness, phobias, and dating/relationship skills. Often these issues build upon themselves and have complex ties to past relationships (often with people who aren’t even around anymore, or whom you shouldn’t be contacting), traumatic events, among other factors. With these issues, you’re looking at something between three to seven or eight sessions.

Weight-loss is its own distinct category: Your session number is contingent on your weight-loss goals. If you come to me wanting to lose 100 pounds, it might take four to ten sessions (realistically). But if you’re coming to me in Spring looking to get a beach body in order, then you’re looking at over five sessions or less with plenty of effort. Don’t ever worry, though: I will put you on the right supplement plan that you can rely on even after you’ve stopped seeing me.

Wrapping up with the basic facts: A single session is fifty minutes long. I also offer “sessions-and-a-half” and double sessions. Interested? Call my office at (212) 599-3195, and let’s get you on the ball.