When people are addicted to smoking they come up with many ways of justifying their addiction. The latest way of excusing the nasty habit is vaporizers and e-cigarettes.
Often marketed as the sleek solution to out-of-style tobacco, vapor is the cool man’s cigarette. But don’t be mistaken: it is still providing nicotine and other harmful chemicals to your lungs.
What do you do when you have a million things going on at once? I call that needing a drink — unless you’re coming to me for alcohol.
First thing you need to know about stress is it’s like money – you need a good deal of it to live in this world, but too much can make you go crazy.
No matter how capable you are, you’re going to get stressed. And that stress will get the better of you. You’ll shut down. You might not do it consciously. Since mind and body are genetically programmed to heal themselves by cooperating with each other, don’t put yourself in the danger of letting one go neglected for so long that your overall balance goes under.
Respect the needs of both. The untapped power of the mind is only beginning to get full recognition in medical communities and media outlets. If your poor thinking is exacerbating a painful, traumatic, or generally stress-inducing circumstance, I’ll train you how to think differently so you get what you need and want.
Hypnosis is a place for you to get re-energized, see your responsibilities clearly, and act in a way that you won’t regret. Call me at (212) 599-3195 to learn more.
You’ve tried everything: Weight Watchers, exercise, diet, Atkins, and even a few eccentric methods that will go unnamed! One thing I bet you haven’t tried though is hypnosis.
Rather than talk about the details and effectiveness of hypnosis, which you can read on my weight loss page on the website available by clicking here, I want to talk about the main reason hypnosis is effective which is that it gets to the emotional root of the weight gain.
I get asked very often whether I treat children and whether hypnosis is effective in helping children. Well, coaching is about how to live your life more effectively, how to go from good, better and best. And as long as the child has the ability to reason, then the answer is yes.
Now there are a few things that we should remember. One is the child is of young age, the parent is always in the room. In fact the parent is able to be in the room as long as the child is under eighteen if it’s in the best interest of the client and the parent.
Two, that in the process of doing hypnosis it is simply a relaxation and a reinforcement of what is the proper way of thinking and believing. Children are highly influenced by those in authority, and very often the idea is that they have in their head that are torturing them are quickly replaced when a more powerful authority puts a positive idea when they’re open to suggestion.
Yes, children are already hypnotized by bad information coming from well meaning people. I do treat children. Thank you.
If you would like more information about hypnosis with Dr. Errol Gluck you can reach his NYC office at (212) 599-3195.
My name is Dr. Errol Gluck, Executive Life Coach, Master Problem Solver, and clinical hypnotist. People ask me all the time, “what is the efficiency or effectiveness of self hypnosis?” Well self hypnosis is different than going to a professional and actually being hypnotized.
The reason being is that one needs to believe in their own voice. And at the end of the day one of the reasons people are in fact getting into trouble is they don’t believe themselves. They don’t have trust and confidence in their own words. Their mind is always playing tricks on them.
So self hypnosis is more like self meditation. It’s more of an affirmation of what they should be thinking, should be believing as opposed to what they emotionally do think.
In the process of self hypnosis a person will put themselves in a state of relaxation by breathing, by relaxing and then they will go through a list of beliefs and thoughts that are rational and productive. One does not have to be in a passed out state or even a state of ecstasy. They simply need to differentiate between that which is rational and that which is emotional which causes their mind to lie to them.
Would you like more information about how Dr. Gluck can help you with hypnosis? Then, call his office at (212) 599-3195 or contact him here.