We came across this article to make sure you are prepped and ready for the holiday season! We all know that this is the time of year when everyone gains those pesky extra pounds.
I thought these tips were useful for preparing for the “food season” and rather than focusing on the weight you’ve already gained…


Whether I’m coaching a recent college graduate looking to get his life on track or a business woman in between jobs, I tell everyone the same thing: It’s all about connections, or as the saying goes, “It’s not what you know; it’s who you know.”
At least once a day, someone calls me office with questions about hypnosis. The most common thing I hear is some variation of “Can I be hypnotized?” or “I’m not hypnotizable, I just know it”.
In order to fully understand what I do, it’s important to give a background of what hypnosis has been in history, and where it is now.
Sure, we all know that hypnosis can help people